Does Eating After 8pm Lead to Weight Gain – Dietitian’s Answer
Debunking Myths With A Dietitian The belief that eating after 8 pm causes weight gain is widespread, yet it’s one of the many diet myths that pervade our understanding of nutrition. To address this misconception, we turn to insights from Jen, our food allergy & diet expert, who is also Foodini’s head dietitian. Jen clarifies … Read more
